to rouse yourself激励自己
She seemed to be unable to rouse herself to do anything.她似乎提不起精神去做任何事情。
As the pressure grew, United roused themselves again.随着压力的增大, 联队再一次自我打气鼓励。
The only time Robert roused himself into action, he won a penalty.罗伯特唯一一次打起精神卖了力气, 就赢得了一个点球。
Selig needs to rouse himself and take action.塞利格需要激励自己行动起来。